Kept realistic, not oversold.
Green tea, cayenne and guarana are the ingredients most tied to thermogenic claims.
Chromium and gymnema target blood sugar swings linked to sudden cravings.
Adaptogenic botanicals are positioned against a stimulant spike-and-crash pattern.
Grape seed extract and a licorice-derived compound round out the smallest group.
Amino acids like L-glutamine are often discussed in relation to gut-lining support.
One dropperful a day — easy to mix into water or a beverage.